Small wins. Yesterday was the first time in probably about two years I actually worked out. It was just a light workout, using the elliptical for 20 minutes and doing several light sets of kettlebells. So, the total workout was … Continue reading →

A loyal reader sent me an email and used the word “obstinate”. I have a limited vocabulary, so I had to look it up. It means stubbornly refusing to change one’s opinion or chosen course of action, despite attempts to … Continue reading →

At my daughter’s softball game Friday night, I sat at a table next to the bleachers by myself. Because the coach asks all players to arrive a full hour before the start of the game, I had time to kill … Continue reading →

Easter was the first real holiday I had to experience alone after the separation. It was really hard not seeing or being able to speak to my children that day. I invited the ex over to have one last Easter … Continue reading →