Fast-food menus are getting better … and worse, says the nonprofit Center for Science in the Public Interest (CSPI).

Burger King swept the Worst category with its Double Whopper with Cheese, French Fries, Old Fashioned Ice Cream Shake, Hash Browns, and Value Meals. But Burger King also sells two items in the Best category–the Chicken Whopper Jr. and BK Veggie Burger. McDonald’s Fruit ’n Yogurt Parfait, Wendy’s Mandarin Chicken Salad, and Subway’s Low-fat Subs were also among the Best.

Click here for the full article, but I kinda summed it up for you below:

Best:

Wendy’s Mandarin Chicken Salad
Burger King Chicken Whopper Jr
Subway’s Low-fat Subs
McDonald’s Fruit ‘n Yogurt Parfait
Burger King BK Veggie Burger

Worst:

Burger King Old Fashinged Ice Cream Shake
Burger King Fries
Burger King Hash Browns
Burker King Double Whopper with Cheese
Value Meals