NYC Health Anti-Soda Ad-Man Drinking Fat

Disgusted? Most people don’t realize how easy it is to gain weight from drinking sugary sodas, juice drinks, sport drinks and sweetened tea and coffee drinks. Just one 20-ounce bottle of soda can pack 250 calories and more than 16 teaspoons of sugar. Is the lemon-flavored iced tea any better? Not by much with 210 calories and 14½ teaspoons of sugar. Sugar-sweetened beverages add hundreds of calories to your diet each day. Don’t drink yourself fat. Try water. Its good. Please tell us what you think of this video by taking a short survey at http://www.nyc.gov/html/doh/html/cdp/cdp_pan_youtube_survey.shtml.

Posted in Interesting | 2 Comments

My Fifth and Sixth Christmas Card of 2009

My fifth card came from long time BoN reader Rev Hart and his family all the way from NYC.  They always put together a very eloquent letter and man, they sure can take one heck of a family picture.

My Sixth card came from Melissa of North Carolina.  She was not only nice enough to address the card to “The Residents of GeedingManor” but she included several coupons that everyone in GeedingManor can use:

  • DogGeeding and OtherDogGeeding can use the buy one-get-one-free Freshpet Select Food coupon.
  • WifeGeeding can take advantage getting $3.50 off ULTA fragrance and cosmetics, but she only has until the 19th of this month.
  • I can use the dollar off coupon for some Rayovac batteries.
  • And WifeGeeding and I both can use the two Olive Garden coupons – $2 off two lunch entrees abd $4 off two dinner entrees – as long as we use them before the 23rd of January.

So far that’s one from Kansas, one from New York, one from North Carolina, and three from Texas.

Wanna join in on the fun and send me card so I can add to the total?  Come on, send me some Christmas cheer and a random coupon or two. You can do it for free, just click here.

I haven’t received any cards yet from Google, I bet they got a ton of request.

Posted in Personal | 1 Comment

Bag of Randomness

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  • I got the above picture from this photoset in case you are interested.
  • If you like LEGOs and the Star Wars scenes from the ice-planet of Hoth – I’ve got an interesting Flickr set for you.
  • Speaking of Star Wars and Hoth – How long could Luke survive in a Tauntaun?
  • OK, one more, LOL AT-ATs
  • I just have this strange feeling that Jerry is going to keep Wade around and let Jason Garrett go.
  • One of my favorite shows is 30 Rock, and I had no idea that Grizz is actually 6-foot-11 and 378-pounds, and in need of a kidney transplant.
  • I mowed the lawn one last time for the year.  The grass wasn’t really that high, but I don’t like raking leaves and found the mower mulches them quite effectively.
  • WifeGeeding has another doctor appointment today – something baby related, no sonogram, but I’m still gonna tag along.
  • I didn’t even enter a drawing but won two Cowboys Stadium tour tickets.  I think I want to take the tour before the end of the season just to be sure the field not rolled up for some kind of event.
  • I wasn’t surprised that Tiger’s wife was spotted without her wedding ring, I was surprised she was spotted pumping her own gas.
  • I wonder if I’ll ever own a truck.
  • The Morgan Freeman Chain of Command Chart
  • Fashion Highlights From Every Single Episode of Roseanne
  • iPhone users are delusional, consultants say
Posted in Personal | 2 Comments