Keeping in mind just how terrible trans fat is and all of the terrible things it can cause, I have given this the very catchy nickname of “The 88 Fast Food Items Most Likely To Kill You.” When you look over this list with the understanding that you should be eating 0 grams of trans fat per day, you’ll realize that my little nickname really isn’t that much of an overstatement. So, without further ado…

1. White Castle Homestyle Onion Rings – Sack

   Trans Fat: 30 grams

2. White Castle Fish Nibblers – Sack

   Trans Fat: 16 grams

3. KFC Chicken Pot Pie

   Trans Fat: 14 grams

4. Burger King Hash Browns – Large

   Trans Fat: 13 grams

5. White Castle Chicken Rings – 20 rings

   Trans Fat: 13 grams

6. Jack in the Box Fish & Chips – Large

   Trans Fat: 12 grams

7. Jack in the Box Bacon Cheddar Potato Wedges

   Trans Fat: 12 grams

8. White Castle Clam Strips – Sack

   Trans Fat: 12 grams

9. Dairy Queen Chicken Strip Basket 6-piece

   Trans Fat: 12 grams

10. White Castle French Fries – Sack

    Trans Fat: 11 grams

Full List