I was shopping in Whole Foods this weekend just for kicks and found some Ezekiel 4:9 bread.
“Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them into one vessel and make bread of it. “
Not bad.Â Not a whole lot of taste and kind of heavy.Â The nutritional stuff is interesting.Â This is for the hamburger buns I bought:
1.5g Total Fat
6g Dietary Fiber