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Friday the 13th is supposed to be an unlucky day, the sort of day you trip on your shoe laces or lose your wallet or get bad news. But maybe it’s not so bad. Consider this: On April 13th–Friday the … Continue reading →

The test of time usually works. Futile fads like sweatboxes, vibrating belts, and most tips from the odd, ponytailed Tony Little have died out quickly enough. But a few bad exercises have persisted, and exercise physiologists don’t see how these … Continue reading →

It’s used to hold prisoners.  Yup, it’s a prison in Austria. Link (Profanity warning)